Saturday, May 21, 2022
HomeYoga20 Min Resistance Band and Bosu Balance Trainer Workout — YOGABYCANDACE

20 Min Resistance Band and Bosu Balance Trainer Workout — YOGABYCANDACE



It’s Monday which means two things. One, a new podcast episode is out! This one is all about Hustle Culture and we discuss how to find balance if you’re someone who tends to lean pretty far into the hustle life, and if you’re the opposite, it offers tips for getting started and simply finding balance. The other thing this lovely Monday signifies is that there’s a new YouTube video out on my channel, which you should totally subscribe to so you don’t miss a vid! Today’s video incorporates a resistance band and a balance trainer for a workout that focuses on glutes, core and upper body. Hope you enjoy!

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