Thursday, October 21, 2021
HomeChildren's HealthAir Fryer Banana Chips - The Choosy Eater

Air Fryer Banana Chips – The Choosy Eater



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Learn to make your very personal air fryer banana chips! This wholesome snack is ideal for youths and adults, too! Made with contemporary banana slices, this crispy snack is nice and just a little bit salty. These home made plantain chips are prepared in minutes. Nice for varsity snacks and everytime you’re trying so as to add just a little little bit of selection to your meals!

Easy snacks are a favourite in our family – particularly at any time when it’s a crunchy chip! Whereas I like conventional banana chips, they aren’t precisely the healthiest choice since they’re deep fried and stuffed with fats and energy.

Banana chips made within the air fryer are an effective way to make a more healthy model of this deep fried snack, and to make use of up any leftover bananas you’ll have mendacity round! This straightforward recipe is becoming for any time of the day or if you want the right snack to fulfill your cravings.

Newest Recipe Video!

Selfmade banana chips are a few of my very favourite issues to make as a result of there are such a lot of choices and variations for taste! I take advantage of my trusty air fryer on a regular basis, as a result of it’s an effective way to create more healthy variations of extra indulgent treats. Relating to cooking household meals, the air fryer is our greatest good friend!

This dehydrated banana chips recipe is a salty snack that’s certainly one of finest choices for at any time when you’re operating errands or spending time outdoor for picnics or tenting. Made with contemporary lemon juice and just a bit salt, these crispy chips comprise the right stability of shiny flavors which might be so tasty!

That is a simple snack for anybody who loves sliced banana and who’s on the lookout for a greater choice than potato chips. This wholesome recipe is packed dietary fiber, potassium, and Vitamin C. The crunchiness from these air fryer chips resemble the very best half about potato chips – making them considerably related and completely fascinating!

This fast technique for making air fry banana chips is a fuss-free option to put together a wholesome snack from scratch for the children or your self. This air fryer recipe is one which we make very often as a result of it yields such an awesome snack!

👩🏽‍🍳 Why This Recipe Works

  • Good Texture: You’ll swoon over these crunchy chips as a result of they’re so tasty, easy, crisp, and subtly candy!
  • Vegan: This plant-based snack is nice for these on the lookout for a wholesome snack choice!
  • Made with Easy Substances: Made with solely 5 elements, this recipe incorporates tremendous straightforward and straight ahead elements that you could be have already got available. Despite the fact that the elements are easy, the flavors are daring!
  • Numerous Variations: Customise these crispy banana chips to your liking! Savory or candy — it’s as much as you!

🥘 Substances

The ingredient listing is primary and simple sufficient for all cooking ranges! For the complete measurements, remember to scroll right down to the recipe card.

ingredients for air fryer banana chips
  • Bananas: Ripe however nonetheless agency, peeled, and sliced plantains or sliced banana are what you have to for this recipe. You don’t need to use utterly uncooked bananas, as they gained’t style as candy.
  • Lemon Juice: Recent lemon juice prevents these bananas for turning brown and offers them shiny flavors!
  • Salt: This pantry-friendly ingredient permits these chips to have just a little extra taste and brings out the pure sweetness of the banana.
  • Oil / Cooking Spray: Your alternative of impartial spray oil for these wholesome air fryer plantain banana chips. Coconut oil, olive oil, or avocado oil spray would all work properly.

Wholesome plantain chips are the right household snack, are made with only a few elements, and require little effort – which implies it’s a means so that you can spend much less time within the kitchen! This balanced snack recipe is stuffed with banana flavors that any banana lover will approve of.

🍽 Gear

  • Air fryer (Be aware – there are such a lot of sorts of air fryers on the market, and any mannequin will work properly for this recipe! Two of our favorites embody the Philips air fryer and Cuisinart air fryer toaster oven).
  • Sharp knife or mandolin slicer
  • Cooling rack
  • Serving bowl

📖 Variations

  • Add Savory Spices: For added taste and depth, strive including chili powder, paprika, or cumin!
  • Air Fryer Salt and Black Pepper Chips: Sprinkle these chips with salt and pepper for a traditional mixture of flavors!
  • Kerela Banana Chips: Flip this air fryer banana chips recipe into a well-liked snack from South India just by including 1/4 teaspoon floor turmeric and just a little extra salt to those chips!
  • Lime Juice: For additional daring flavors, add some freshly squeezed lime juice to the chips!
  • Candy Spices: Attempt including a sprinkle of granulated sugar, coconut sugar, floor cinnamon, floor nutmeg, floor cardamom and even pumpkin pie spice to make these chips candy and spicy!
  • Oils: You should utilize various kinds of spray oils equivalent to coconut, avocado, or olive oil.
  • Plantain Chips: As a substitute of utilizing ripe bananas, strive utilizing ripe plantains for this airfryer recipe! Plantain bananas are a part of the banana household, however they’re usually bigger and thicker than bananas, and barely extra savory than candy.

🔪 Directions

Preheat Air Fryer, Put together Bananas: Preheat the air fryer to 212 levels Fahrenheit or 100 levels Celsius. Subsequent, slice bananas into skinny slices.

sliced bananas on a cutting board

Season the Banana Slices: Place the banana slices on a baking sheet. Coat the banana slices with lemon juice and sprinkle evenly with salt. Spray the banana slices with just a little oil. Repeat.

banana slices on a baking sheet sprayed with oil

Cook dinner the Bananas: Place the banana slices in a single layer within the basket of the air fryer. Place the basket into the air fryer and cook dinner the air fryer banana chips for 40 minutes.

sliced banana in the air fryer

Verify midway by way of the cooking time and loosen the bananas from the air fryer basket if wanted. Proceed to cook dinner.

chips in the air fryer

Take away from Air Fryer: Lastly, take away the skinny chips from the air fryer and place on a cooling rack. Repeat the cooking course of with the remainder of the bananas slices.

air fryer banana chips recipe on a wire rack

❓Recipe FAQs

Are dried banana chips dangerous for you?

The reply is – it relies upon! Some manufacturers of dried banana chips add oil and sugar, which makes them extra of a dessert and never wholesome for you. However if you’re shopping for dehydrated banana chips or making this air fryer banana chips recipe, then you’ll find yourself with a low calorie and low fats snack choice!

How lengthy does it take to dehydrate bananas in a meals dehydrator?

It takes anyplace from six to seven hours to totally dehyrdate contemporary banana slices! We like this banana chips air fryer recipe as a result of it doesn’t take practically as lengthy.

What’s the healthiest dried fruit?

In case you are consuming dried fruit that has no oil or sugar added, nearly any dried fruit is wholesome carefully! We wish to eat quite a lot of dried fruits equivalent to apples, blueberries, dates, and raisins.

However needless to say dried fruit isn’t a low calorie snack and also you’re prone to get hungry sooner than for those who ate an entire fruit. It is because all the water has been faraway from the fruit so it gained’t preserve you full so long as consuming an entire fruit will!

Are banana chips low carb?

Sadly no! When you observe a low carb life-style or are keto, then you’ll want to keep away from these chips, or eat them carefully. It is because all banana chips are excessive in internet carbs, making them not keto-friendly.

How thick do you narrow bananas for dehyrdrating?

You will have the banana slices to be about ¼-inch thick! This measurement isn’t too skinny or thick which implies the chips will cook dinner evenly.

🧊 How To Retailer

Let the banana chips cool utterly, then place them in an hermetic container. These straightforward air fryer plantain chips will preserve at room temperature for as much as 4-5 days.

👨‍👩‍👧 How To Serve

  • Serve these in lunchboxes as wholesome snacks all through the day everytime you want some additional gasoline.
  • Pair these home made chips alongside your favourite smoothie recipes for a fast and balanced breakfast or lunch.
  • High these banana chips on prime of your most well-liked retailer purchased or home made ice cream. Yum!
  • Get pleasure from these as a paleo-friendly dessert after a essential meal

💭 Professional Ideas

  • Additional Cooking Time: These straightforward air fryer banana chips will change into crispier as they cool. When you discover the chips are chewy, then cook dinner them within the air fryer for a further 5 to 10 minutes.
  • Crispy Outcomes: Be certain that to make use of agency bananas for this recipe for finest outcomes. Overripe bananas gained’t crisp up correctly.
  • Gradual Cooking: Cooking on low warmth will forestall the banana chips from getting burnt.
  • Skinny Slices: You should definitely thinly slice the bananas.
  • Non-compulsory: The salt is non-compulsory; nevertheless, it does improve the sweetness of the bananas.
  • Balanced Cooking: Preheating the air fryer ensures even cooking.
  • Get pleasure from Instantly: For finest outcomes, benefit from the banana chips instantly as they’ll lose their crisp over time. Nonetheless, they’ll preserve for a couple of days at room temperature!
  • Mannequin: Cooking instances will range on make and mannequin of air fryer used.
healthy easy air fryer banana chips recipe in a white bowl

🍲 Extra Air Fryer Recipes!

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📋 Recipe Card

Air Fryer Banana Chips

Learn to make your very personal air fryer banana chips! This wholesome snack is ideal for youths and adults, too! Made with contemporary banana slices, this crispy snack is nice and just a little bit salty. Nice for varsity snacks and everytime you’re trying so as to add just a little little bit of selection to your snack rotation! Selfmade plantain chips are prepared in minutes.

Prep Time5 minutes

Cook dinner Time40 minutes

Whole Time45 minutes

Course: Appetizer, Snack

Delicacies: American

Weight loss program: Gluten Free, Vegan, Vegetarian

Servings: 4 folks

Energy: 53kcal

  • Preheat the air fryer to 212 levels Fahrenheit or 100 levels Celsius whereas making ready the bananas. Subsequent, slice the bananas into skinny slices.

  • In a small bowl, coat the banana slices with lemon juice and sprinkle evenly with salt. Spray the banana slices with oil. Flip the slices and repeat.

  • Place the banana slices in a single layer on the bottom of an air fryer basket. Place the basket into the air fryer and cook dinner the air fryer banana chips for 40 minutes.

  • Verify midway by way of the cooking time and loosen the bananas from the bottom of the basket if wanted. Proceed to cook dinner.

  • Lastly, take away the chips from the air fryer and place on a cooling rack. Repeat the cooking course of with the remainder of the bananas slices.

  • Additional Cooking Time: The banana chips will change into crispier as they cool. When you discover the chips are chewy, then cook dinner them within the air fryer for a further ten minutes.
  • Crispy Outcomes: Be certain that to make use of agency bananas for this recipe for finest outcomes. We used Woman Finger bananas they usually labored properly.
  • Gradual Cooking: Cooking on low warmth will forestall the banana chips from getting burnt.
  • Skinny Slices: You should definitely thinly slice the bananas.
  • Non-compulsory: The salt is non-compulsory; nevertheless, it does improve the sweetness of the bananas.
  • Balanced Cooking: Preheating the air fryer ensures even cooking.
  • Get pleasure from Instantly: For finest outcomes, benefit from the banana chips instantly as they’ll lose their crisp over time.
  • Mannequin: Cooking instances will range on make and mannequin of air fryer used.

Energy: 53kcal | Carbohydrates: 14g | Protein: 1g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 1mg | Potassium: 215mg | Fiber: 2g | Sugar: 7g



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