Here’s a creamy and savory Pumpkin Risotto recipe made with pumpkin puree, brown rice, sage and pumpkin pie spices. It’s savory, somewhat candy and so comforting and comfortable for a meatless predominant course.

I initially shared this recipe for Brown Rice Pumpkin Risotto on October 12, 2010. I’ve up to date the pictures and textual content, however the recipe stays awesomely scrumptious and unchanged. I hope you take pleasure in it!

Why You’ll Love This Pumpkin Risotto Recipe

In case you are in search of a scrumptious, simple and wholesome option to take pleasure in pumpkin in your weekly dinner menu plan, then this Pumpkin Risotto is simply what you might be in search of. It’s made with brown rice. and only a handful of pantry staples, so it’s easy sufficient to arrange, and actually tastes wonderful.

I do know I mentioned, simple, however does the point out of constructing risotto conjure photographs of standing on the range for a half-hour, stirring till your arm falls off?  Don’t fear, this risotto actually doesn’t require a lot stirring in any respect!

So in case you are simply as busy as the remainder of us right here on the Wholesome Seasonal group, then you definately’ll be pleased to know that you could run off and do your own home chores or simply scroll by means of instagram whereas this risotto cooks. 

The bottom line is that after the rice cooks many of the means, then you definately’ll stir it for a short while to make the rice launch its starch. That’s what offers it risotto’s signature creamy and gooey yum issue.

In fact this recipe is bursting with actual pumpkin too! You should utilize both cooked and pureed pumpkin or a can of pumpkin puree. It really works completely with both!

Do I would like to say the pumpkin pie spices like nutmeg and cinnamon or that I’ve added in shallots, garlic, sage, and Pecorino cheese to maintain it savory and scrumptious? Learn on to study simply how simple that is to make!

Key Components For This Recipe

the ingredients for this recipe with text overlay and labels

Brief Grain Brown Rice

Sometimes risotto is made with arborio rice, however right now we opted for more healthy whole-grain brown rice. To make the risotto creamy, you’ll must get quick grain brown rice, like the sort by Lundberg Farms.  It’s starchier than lengthy grain brown rice so it’s higher for making creamy risotto. You could find it within the bulk part on the well being meals retailer and in bigger supermarkets. 

Pumpkin Puree

You’ll additionally want pureed pumpkin.  I occurred to have a cooking pumpkin from my CSA, so I roasted and pureed it on the weekend and used that. In case you are quick on time, this recipe works with canned pumpkin. If you wish to make your Pumpkin Puree from scratch, comply with these directions for Do-it-yourself Pumpkin Puree

Pecorino Romano Cheese

I like the salty briny style of this tough Italian cheese, however in the event you can’t discover Pecorino Romano, substitute contemporary Parmesan.

Different Components For This Risotto Recipe

  • Additional-virgin olive oil
  • Garlic, minced
  • Shallots, minced
  • 1/2 cup dry white wine
  • Decreased-sodium broth, reminiscent of rooster or vegetable
  • Nutmeg, salt, pepper, cinnamon and contemporary sage

Step By Step Instruictions For The Greatest Creamy Brown Rice Pumpkin Risotto

steps showing how to make this recipe
  1. To make this recipe, you’ll wish to have a saucepan with a lid. Not like conventional risotto the place it cooks uncovered, this recipe requires an extended cooking time with the lid on.Warmth the oil within the saucepan over medium warmth.  Add within the garlic and shallot and cook dinner it simply till it’s starting to brown. 
  2. Subsequent, toast the rice by cooking it within the oil. Simply stir it into the garlic and shallot and cook dinner it till the rice grains begin to get translucent in spots.
  3. Stir in wine and cook dinner, stirring typically till the wine has principally evaporated, 2 to three minutes. 
  4. Stir in broth, nutmeg, salt and pepper, enhance warmth to excessive and produce to a boil.  Cowl, cut back warmth to low and simmer undisturbed till many of the liquid has been absorbed, half-hour.
  5. Stir in pumpkin, sage and cinnamon and cook dinner, stirring typically till the combination is thickened and the rice is tender, 10 to fifteen minutes. 
  6. Take away from warmth, stir in 3/4 cup Romano cheese, cowl and let sit 5 minutes off the warmth to thicken additional.  Serve sprinkled with the remaining 1/4 cup cheese, extra freshly floor pepper and sage leaves for garnish.
close up of pumpkin risotto

FAQs and Knowledgeable Ideas For This Recipe

What goes with Pumpkin Risotto?

The candy and savory tastes on this recipe pair nicely with salads with leafy greens and fruity parts in them reminiscent of Massaged Kale Salad with Apple. We additionally assume our Chopped Winter Salad could be an incredible pairing concept. Serve chilled dry Italian white wine with spicy notes reminiscent of Grillo or an unoaked Chardonnay.

What are some variations to strive?

You can also make this recipe vegan through the use of vegetable broth (I like Think about No Hen greatest) and skipping the Pecorino. Add in a pinch extra salt and drizzle it with olive oil for added richness. If yow will discover it, hazelnut oil is an effective way so as to add buttery wealthy taste to vegan dishes.
You too can add pancetta or bacon to this recipe. Brown the pancetta or bacon first, then use a slotted spoon to take away it from the pan. Use the bacon grease to cook dinner the shallot and garlic. When the risotto is completed, stir the bacon into the risotto with the Pecorino.
You too can substitute one other kind of roasted and pureed winter squash reminiscent of butternut squash, purple kuri or kobocha.

Can this recipe be made forward?

This recipe is nice reheated, however the texture does turn into a lot thicker because it cools. It will likely be too thick to reheat on the stovetop, and we recomend utilizing a microwave. Use 100% energy, and stir each one to 2 minutes.
Leftovers will also be made into risotto muffins. Drop 2 tablespoon scoops of leftover heat risotto onto a parchment-lined baking sheet and refrigerate till chilly. Retailer lined as much as two days. Prepare dinner in a scorching non-stick skillet with olive oil till browned on either side. Serve with creme fraiche or apple butter.

What’s the greatest rice to make use of for risotto?

Each arborio and carnaroil are historically utilized in Italian risottos. Their quick grain, and excessive starch make them good for the creamy texture of risotto. We’ve got used quick grain brown rice right here as a result of it’s wholesome, excessive in fiber and an entire grain.
This recipe works with arborio or carnaroli too. You’ll wish to observe that these white rices are a lot sooner cooking than brown rice. So in step 4, cook dinner the arborio or carnaroli lined for quarter-hour. Then take away the lid, add within the pumpkin and seasoning and cook dinner solely till the arborio is al dente, creamy and thickened.

a bowl of pumpkin risotto with sage garnish

Extra Pumpkin and Risotto Recipes To Strive

Thanks a lot for studying. In case you are new right here it’s your decision to enroll in my free weekly electronic mail publication for wholesome recipes delivered proper to your inbox. Or comply with me on Instagram. In the event you make this recipe, please come again and go away a star score and assessment! It is vitally appreciated. Glad Cooking! ~Katie

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Description

This creamy and spicy pumpkin risotto with fall flavors of sage and cinnamon is a vegetarian predominant course for fall. Make it with home made pumpkin puree or canned pumpkin.



Scale

Components

  • 4 teaspoons extra-virgin olive oil
  • 4 cloves garlic, minced
  • 2 shallots, minced
  • 1 1/2 cups quick grain brown rice
  • 1/2 cup dry white wine
  • 2 1/2 cups reduced-sodium broth, reminiscent of rooster or vegetable
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • Freshly floor pepper, to style
  • 1 3/4 cups pureed cooked pumpkin, or 1 15-ounce can canned pumpkin
  • 2 teaspoons chopped contemporary sage leaves, plus complete leaves for garnish
  • 1/4 teaspoon cinnamon
  • 1 cup finely shredded Pecorino Romano cheese, divided

Directions

  1. Warmth oil in a big saucepan over medium warmth.  Add garlic and shallot and cook dinner, stirring typically till softened and simply starting to brown, 1 to three minutes.
  2. Stir in rice and cook dinner, stirring till the rice grains begin to get translucent in spots, about 2 minutes.
  3. Stir in wine and cook dinner, stirring typically till the wine has principally evaporated, 2 to three minutes.
  4. Stir in broth, nutmeg, salt and pepper, enhance warmth to excessive and produce to a boil.  Cowl, cut back warmth to low and simmer undisturbed till many of the liquid has been absorbed, half-hour.
  5. Stir in pumpkin, sage and cinnamon and cook dinner, stirring typically till the combination is thickened and the rice is tender, 10 to fifteen minutes.
  6. Take away from warmth, stir in 3/4 cup Romano cheese, cowl and let sit 5 minutes off the warmth to thicken additional.  Serve sprinkled with the remaining 1/4 cup cheese, extra freshly floor pepper and sage leaves for garnish.

Notes

To Make With White Arborio Rice

Observe that arborio is way sooner cooking than brown rice, so in step 4 cook dinner the arborio lined for quarter-hour. Then take away the lid, add within the pumpkin and seasoning and cook dinner solely till the arborio is al dente, creamy and thickened.


Vitamin

  • Serving Measurement: 3/4 cup every
  • Energy: 211
  • Sugar: 7.7 g
  • Sodium: 411 mg
  • Fats: 6.8 g
  • Saturated Fats: 2.3 g
  • Carbohydrates: 29 g
  • Fiber: 5.8 g
  • Protein: 7.3 g

Pumpkin Risotto